Tag: period

  • What To Eat In Your Period

    These cells release prostaglandins during a woman’s period, causing muscle contractions of the uterus, pain and cramps. Bloodstream prostaglandins are responsible for nausea, vomiting, diarrhea and headache during menstruation. NSAIDs such as naproxen and ibuprofen reduce the production of prostaglandins. Drinking chamomile tea inhibits prostaglandins that cause pain and improves menstrual periods to relieve menstrual…