This inflammation causes the cells in your body to stop producing the so-called “intrinsic factor”, which is what helps the absorption of B vitamins. Lack of vitamin B12 can lead to the accumulation of a compound called homocysteine.Express revealed, which can cause a long-term heart attack and stroke.” If you had to consume excess alcohol every night for a month, you might notice a change in your sex hormones. As Express indicates, excessive alcohol consumption can cause men to experience an increase in estrogen and progesterone and can lead to symptoms such as an increase in breast tissue, erectile dysfunction and a decrease in sperm count. Women, on the other hand, may begin to experience abnormal periods and mood swings, including aggression and irritability.

Excessive drinking means for women that four or more drinks are drunk within two hours. Healthy drinking habits depend on more than just the beer you choose. They depend on many things, including the amount you drink, the frequency of your alcohol consumption, your alcohol-related mental health, and what foods you eat differently.

Prevention of ulcers caused by a bacterium called Helicobacter pylori. There are indications that moderate to high alcohol consumption per week of drinks such as beer and wine can reduce the risk of H. The expert further said: “With moderate alcohol consumption (for example, 10 per week), the risk of breast cancer increases more than with other types of alcohol-related cancer.” The answer to that question is that light beers contain fewer calories than their regular counterparts. And therein lies the main difference between light beer and normal beer.

With established coronary artery disease, consuming 1-14 alcoholic drinks per week, including beer, does not appear to have any effect on heart disease or death from all causes compared to men who drink less than one drink per week. Drinking too much alcohol can cause devastating effects on the brain, including brain contraction and damage. However, low to moderate alcohol consumption can benefit the brain. While excessive alcohol consumption in adulthood can lead to dementia, some studies suggest that low to moderate alcohol consumption, one drink a day for women and two for men, may be beneficial for brain health. Cognitive Vitality, an Alzheimer’s Drug Discovery Foundation program, has been reported. However, you should take this with a grain of salt, because according to the publication “it is difficult to know whether the beneficial effects are due to alcohol or other factors, such as lifestyle, education or nutrition”.”

USA He found that moderate beer consumption seems to help people maintain a decent level of HDL cholesterol. However, the study concluded that drinking three or more beers a day increased poor cholesterol levels. Reduce dos equis the risk of dying from heart disease and strokes and other causes. There are indications that consuming mild to moderate alcoholic beverages may reduce the risk of death from any cause in middle and older people.

However, drinking the same amount of light beer as regular beer cannot reduce weight gain as much as it sounds. Photo courtesy of @pacificober on Instagram We’re going south of the border to find our next healthy beer. While slightly higher in calories and carbohydrates, this is probably one of the best tasting beers on this list.

If they just want to reduce their alcohol consumption, non-alcoholic drinks can play a role. But if you take a more holistic approach to health, you should be aware of what you are drinking. If your goal is to reduce or reduce your alcohol consumption for health reasons, you will see great benefits from just a lack of alcohol. The next time you take a sip of your favorite non-alcoholic beer, keeping in mind the benefits can let you know even better than you already know.